Could Omega 3 Decrease the Swelling of Rheumatoid Arthritis in ...

If you are suffering from rheumatoid arthritis, you must surely be aware about how painful the joints are and how the tissue swells around them. You should be aware that rheumatoid arthritis affects the other organs too Your skin, lungs and heart are all affected by this progressive disease. If you are a woman, you are more at risk of developing rheumatoid arthritis. Men usually don't fall in the high risk category. As the disease progresses, the cartilage deteriorates and the joints become deformed. The bones can begin to wear away.

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You should start the treatment as soon as possible for this disease. Going to the doctor in the early stages can slow down the disease and possibly lower the risk of having heart problems. It is very likely ?for someone with rheumatoid arthritis to die young from heart problems.

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Not many of us will be spared the diagnosis of having some form of arthritis as we age. Some people are quite unfortunate to develop it at an early age, although it is mainly a disease of the older generation. It is estimated that one in five adults living in the U.S. have been told they have some form of arthritis.

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If you are suffering from rheumatoid arthritis or arthritis in general, it is possible to relieve some of your pain and stiffness by adding omega 3 to your diet. Omega 3 is known to reduce the swelling of tissues and has no side effects.

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People who added Omega 3 fatty acids either in the form of supplements or dietary changes were possibly able eventually take lower doses of their medicines. This was with the advice of their doctor. Not a decision they made on their own.

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Good sources of omega 3 fatty acids are fish oil, flax seed oil, walnuts, salmon and soy bean oil. You can also take supplements that come both in easy to take capsules and soft gels.

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Even if you don't yet suffer from any type of arthritis, it may be a good idea to start ?getting sufficient omega 3 in your diet to prevent it. If someone in your family is suffering from rheumatoid arthritis, it may be a very good idea to start taking the omega 3 now. Maybe you could stop the disease from ever happening to you.

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As with any prescription medicines, always consult your doctor before including omega 3 into your diet.

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Source: http://health.ezinemark.com/could-omega-3-decrease-the-swelling-of-rheumatoid-arthritis-in-patients-7d30e695d2f2.html

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